Reformer Short Box Round Back

Have the strap across the ankle allowing you to press through your heels.

Subscribers can see a good example of cuing and performance here:
http://www.hermit.com/michaelmiller/courseware/reformer/ref156.htm

To be a subscriber go here:
https://mmm1122.verio-web.com/hermi4/ampro/amform.htm

To order the entire session go here:
http://www.hermit.com/comfiles/pages/pages/109.shtml