Michael Miller Pilates

Good feedback

Michael,

I have a friend who had sciatica problems and upper neck problems.  He borrowed a friend's video that was done by you, and he said all of his pain went away after 2 weeks of what he said were fairly simple exercises.  However, he no longer has the video so he can't remember what it is called.  I have chronic sciatica. I exercise a lot, but can't ever seem to get rid of the burning sensation and the numbness in my right leg.  I also have a fairly stiff muscle area between my shoulders and lower neck. 

Can you direct me to which video you recommend?

My wife has lower back problems as well (although not sciatica).  can you recommend an exercise video for her too?

thanks

[I recommended this one or this one.]

"You are what you say and your work proves it."

Dear Michael

I ordered your  advanced  reformer DVD. ( with Cameron) I have to tell you it was worth every cent and then some. Your input was breath takingly insightful. I watched it at my studio and then hopped onto one of my reformers and let it play while I worked out and listened to your cues. I have never enjoyed a workout more!!!! The front rowing series was amazing and it opened my eyes and my body to the exercise in a way I had never experienced. Let it Flow !!! I want more!!!

You are what you say and your work proves it.

Reformer Control Push up Front

Take a look here and see if you can pick the better posture.