It is important to be familiar with the original work of Joseph Pilates,
for your sake as a Pilates practitioner, and for my sake
to be able to point to the ideal that exists within that work.
These two books are must reading:
Michael Miller Pilates Presenter Training
Greetings,
First, I want to thank everyone who hosted and participated in my "Safari" tour. I enjoyed my opportunities to teach, to shed light on the ideal, to take photos of studios and their owners, and to make video for a gold version of the Cadillac App,
Second, I want to invite all of you to check out the App "Michael Miller Pilates Library" available on iTunes. And, of course, I want to thank all of you who are already using it as the preeminent reference resource for the original work of Joseph Pilates.
And third, I invite you to come to Viscaria in Longmont next Sunday November 20th, 2011 for Michael Miller Pilates Presenter Training. (details) We'll start off with doing the full mat and then learn more and practice presenting the Michael Miller Pilates view of the ideal that exists within the original work. For those of you who expressed an interest in the MMP Ph.D program, this will be great preparation.
Finally, to help sort through my blog posts that are getting so much traffic I list the following links in the order they were written:
Breathing & Core
Gravity forces the issue of alignment
Alignment is perceptible
Perceptible makes sense
Breathing sooner on the exhale
Uniform
Wishing you and your family a wonderful Thanksgiving celebration,
Michael
The MICHAEL MILLER trademark is a symbol of ideal posture and perfect body dynamics rooted in the physics of spiral movement found in galaxies, whirlpools, shells, wind and light. By choosing the attitude of natural and counter-balancing forces in our own body we can we reduce the stress of gravity and move pain free with ease and grace.
La griffe de MICHAEL MILLER c'est le symbole de la posture idéale et d'une parfaite dynamique corporelle qui prend sa source dans un mouvement de spirale présent dans les galaxies, les tourbillons, les coquillages, le vent et la lumière. En choisissant l'attitude des forces naturelles qui s'équilibrent dans notre propre corps, nous pouvons réduire la loi de la gravité et nous mouvoir avec aisance et grâce sans aucun effort.
Die Marke MICHAEL MILLER symbolisiert eine ideale Körperhaltung und eine perfekte Körperdynamik, wie sie in der Spiralbewegung von Galaxien, Wasserswirbeln, Muscheln, Wind und Licht zu finden ist. In dem wir die natürlichen und ausgleichenden Kräfte in unserem Körper unterstützen, können wir die Belastung durch die Schwerkraft mindern und uns schmerzfrei und mit Leichtigkeit und Anmut bewegen.
La marca registrada MICHAEL MILLER simboliza la postura ideal y una perfecta dinámica corporal basadas en la física del movimiento espiral de galaxias, remolinos, caracolas, del viento y de la luz. Al adoptar las posturas naturales y equilibradas propias de nuestro cuerpo, podemos reducir el peso de la gravedad y por lo tanto realizar movimientos indoloros, en forma sencilla y graciosa.
A marca registrada de MICHAEL MILLER é o símbolo da postura ideal e da dinâmica perfeita do corpo, cujas raízes se encontram na física e na expressão natural do movimento espiral das galáxias, redemoinhos, conchas, vento e luz. Escolhendo a atitude natural que contrabalança as forças em nosso próprio corpo, podemos reduzir o efeito da gravidade e nos movimentarmos livre de dores, com graça e sem esforço.
The most comprehensive body of the original work
is now available on your iDevice for
the Reformer, Cadillac, Barrels, Spings only, Pedipul and Mat
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