Brands

Dear Michael,
I have been an avid enthusiast of yours since we first met at Beth Downey's Body Precision studio in Bryn Mawn PA. That was probably in 2000. I respect your views and your reverence to the body of work and Idea's of Joseph Pilates.
     I read the email from you and I am curious why you feel the need to qualify yourself by pitting your "brand" of Pilates against the aristocracy.
   Translation of the ideas of Joseph Pilates into human movement is what it's about for all of us.  The study and exploration of the body mechanical and movement potential is exhaustive and every instructor I have worked with, from You to Irene Dowd,  Amy Alpers to Cara Reeser, Ellie Herman and Bob Liekens , have their own take on the work. But I content that as long as I am learning how to teach my client's how to move with ease and eventually develop more quality in their life from feeling better , what difference does it make who's brand I am using. Because of all of you, my knowledge and creativity are expanding and with it my abilities as a teacher.
      I know that you are all competing for the same buck, especially now, as there seems to be a new training program everyday. But don't decry the authentic educators (you know who they are) who really know and understand Joe's idea's.  I am sad to see that you feel the need to promote yourself and your training program by resorting to the "brand" game. You don't need to do that.
Sincerely
Pilates Instructor
Dear PI,
Thank you for writing and asking for clarification of my views.
I feel the need to distinguish between claiming authority based upon who you know and what you know. The aristocracy's authority is based upon who they know, who they trained with, and not on what they know about Joe's original work. Joe never claimed his method was an idea. I did that. I claim that the original work of Joseph Pilates makes a statement, and points to the idea I'm referring to.
Yes, we all have our own take on the work. My take is based upon three things directly from Joe: his sequence, his definition, and his promise. My take is that those three things point to a specific meaning in the method, a specific target of energy in the body in the moment of the doing. This is much different than a "Translation of the ideas of Joseph Pilates". There is no difference in brand unless it is discernable, in the mind, in the sensation of the body, in the awareness of the spirit. I do decry the "authentic educators" because their authenticity is based upon tradition, hearsay, folklore, and self serving interpretation. We all have our own "take" on the method. And I beg to differ with you that just because you are an authentic educator means that your take on pilates is as good as anyone else's. I know my work has a very specific meaning. I believe that Joseph Pilates felt the same way about his work. Brands of pilates is no game. Brands represent different views, based upon different claims of authority. I do not feel that the pilates method is open to the arbitrary interpretation of educators, just like math equations are not arbitrarily interpreted by educators. It's not "Joe's idea's" as in plural; it is Joe's idea as in singular. This is what makes my brand unique. My brand is deeply rooted in the original work of Joe and is seen as a revelation to anyone willing to consider it with an open mind.
I am sad that you are sad. Sad that you think I am resorting to a game instead of being dead serious about my profession.
Sad that you don't see what I'm saying, sad that you don't see the difference of my brand compared to all the others. My hope is that someday we will not be sad, but instead happy from new insight and deeper appreciation of the work of Joseph Pilates.
In geist,
Michael
HI Michael,
Thank you for responding. I see now that my translation of what you are stating as your credo needed clarification. I appreciate your time and consideration in helping me to understand. I have subscribed to your website for years now and look to your words and knowledge to guide me in my practice and teachings. I have recommended your site to many other instructors and will continue to do so.
Thanks again
Fondly
Pilates Instructor
P.S. I am not sad.

Reformer Knee Stretches - Keeping your mouth shut

Knee stretches can be found here:
http://www.hermit.com/michaelmiller/courseware/reformer/ref173.htm

If you are a subscriber you can see instructions happening till they would be a distraction.  Watch the Cameron clip. When you see your client dissappear into their effort, the teacher keeps their mouth shut so as not to distract the clients focus.  You want the client totally absorbed in their own experience. Know when to stay quiet and wait till they lose their focus.

To be a subscriber go here:
https://mmm1122.verio-web.com/hermi4/ampro/amform.htm

To order the entire session go here:
http://www.hermit.com/comfiles/pages/pages/109.shtml

Reformer Short Box Round Back

Have the strap across the ankle allowing you to press through your heels.

Subscribers can see a good example of cuing and performance here:
http://www.hermit.com/michaelmiller/courseware/reformer/ref156.htm

To be a subscriber go here:
https://mmm1122.verio-web.com/hermi4/ampro/amform.htm

To order the entire session go here:
http://www.hermit.com/comfiles/pages/pages/109.shtml

Reformer Snake

When performing the Snake, keep the neck long, maintaining three points on a smooth curve.

Subscribers can see a beautiful demonstration here:
http://www.hermit.com/michaelmiller/courseware/reformer/ref153.htm

To be a subscriber go here:
https://mmm1122.verio-web.com/hermi4/ampro/amform.htm

To order the entire session go here:
http://www.hermit.com/comfiles/pages/pages/109.shtml

Reformer Down Stretch

The Down Stretch can be found here:
http://www.hermit.com/michaelmiller/courseware/reformer/ref119.htm#

A new video clip is here:
http://www.hermit.com/michaelmiller/courseware/reformer/video/downstretchcuing.wmv

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https://mmm1122.verio-web.com/hermi4/ampro/amform.htm

To order the entire session go here:
http://www.hermit.com/comfiles/pages/pages/109.shtml

Cornu as inspiration for logo...Spanish / English

Lorenzipilates_4 

Intentare explicarte el significado:
La 'S' de pilates  con los dos puntos forman dos figuras en movimiento y en oposicion cabeza arriba - abajo).   
La 'S' simboliza la curvatura exagerada de la columna vertebral (patologia cifosis e lordosis). Para evitar la deformacion y lograr el alineamiento, se necesitan dos puntos de tension y en oposicion que deben aun rotar (como lo representa tu logo).
Los colores blanco y negro simbolizan el equilibrio  (entre corpo- mente y espiritu) y el rojo la energia que nace de la powerhouse.

I will try to explain the meaning: The ' S' of pilates with both points forms two figures in movement and in opposition head it arrives down -). The ' S' symbolizes the exaggerated curvature of the spine (patologia cifosis and lordosis). In order to avoid the deformation and to obtain the alignment, two points are needed tension and in opposition that must even rotate (as it represents your logo). The colors black and white symbolize the balance (between body, mind and spirit) and red energia that is born of powerhouse.

Reformer Rowings Tactile Cuing the arms

The Rowings 1 can be viewed here:
http://www.hermit.com/michaelmiller/courseware/reformer/ref105.htm

In the menu is a new video clip showing how to give the arms a sensational cue:
http://www.hermit.com/michaelmiller/courseware/reformer/video/rowingrollerprops.wmv

To be a subscriber go here:
https://mmm1122.verio-web.com/hermi4/ampro/amform.htm

To order the entire session go here:
http://www.hermit.com/comfiles/pages/pages/109.shtml

Reformer Rowings 1

The mistake in rowings is to initiate from the shoulders instead of from the hips.

Subscribers can see the difference between the incorrect way to initiate versus the correct what to initiate here: http://www.hermit.com/michaelmiller/courseware/reformer/video/rowing1initation.wmv

To be a subscriber go here:
https://mmm1122.verio-web.com/hermi4/ampro/amform.htm

To order the entire session go here:
http://www.hermit.com/comfiles/pages/pages/109.shtml

Reformer Footwork adjustment

Here's a before video clip of footwork:
http://www.hermit.com/michaelmiller/annapolis/cameronr104.wmv

Here's an after video clip of footwork:
http://www.hermit.com/michaelmiller/annapolis/cameronr106.wmv

Here's what the instructor did to improve the movement:
http://www.hermit.com/michaelmiller/courseware/reformer/video/cameronr105.wmv

To be a subscriber go here:
https://mmm1122.verio-web.com/hermi4/ampro/amform.htm

To order the entire session, a great session because of the performance and the teaching demonstrated:
http://www.hermit.com/comfiles/pages/pages/109.shtml

Poison

"be sure NEVER TO REPEAT THE SELECTED EXERCISE(S) MORE THAN THE PRESCRIBED NUMBER OF TIMES since more harm will result than good by your unwittingly or intentionally disregarding this most important advice and direction. Why? Because this infraction creates muscular fatigue--poison. There is really no need for tired muscles."   Return to Life Through Contrology

This has to be one of the major faults of pilates mat presentation today. Aerobics instructors doing reps as endurance tests, building poison because they don't know any better.