Michael Miller Pilates

"makes sense"

Michael Miller Pilates in Italian

Audio recordings are now available of Michael Miller teaching at the Lorenzi Pilates Studio in Catania, Sicily in September 2008 .

Cecilia Lorenzi teaches a Mat Class in Italian. (33 min) then Michael Miller leads all other training. Antonella Motta & Cecilia Lorenzi provide translation.

Intermission 9 min.
Introductions 28 min.
Mat & History 77 min.
Idea Italian   96 min.
Idea Italian2 51 in.

If you only speak Italian and want to understand Pilates as an idea, this is your best product to date.

Recordings are provided in MP3 and WMA format on a single CD and can be ordered here.
 

January 05, 2009 | Permalink | Comments (1) | TrackBack (0)

UNITED STATES: Detroit, Miami, Tyler, Milwaukee

No matter what generation or certification,
don't miss the chance to take a private session,
or attend a workshop, with Michael Miller.
 
Detroit     January 6th - 11th
Miami       January 16th - 17th
Tyer        January 23rd - 25th
Milwaukee February 6th - 8th
 
Register online at hermit.com/Register
 
Detroit      Flyer  Register
Miami        Flyer  Register
Tyer         Flyer  Register
Milwaukee  Contact

December 31, 2008 | Permalink | Comments (0) | TrackBack (0)

Pilates Fear 2009

Fear sells. Let's see if I can sell you...
I'm afraid...
I'm afraid of losing my job.
I'm afraid of losing my studio.
I'm afraid of my competition.
I'm afraid of big brands pushing me out.
I'm afraid of dilutors.
I'm afraid of blenders and extenders.
I'm afraid I'm not good enough.
I'm afraid of losing my prestige.
I'm afraid I really don't know what I'm doing.
I'm afraid I won't get to teach what is important to me.
I'm afraid of losing my claim of legitimacy.
I'm afraid of my certification becoming meaningless.
I'm afraid of big organizations I joined to protect me will ultimately control me.
 
I'm not afraid because...
I'm not afraid because I am Joe. (1880 - 1967)
I'm not afraid because I learned directly from Joe. (first generation tradition)
I'm not afraid because I learned from somebody that learned from Joe. (second generation tradition)
I'm not afraid because I'm part of a big brand that will protect me. (tribalism)
I'm not afraid because I've been teaching longer than you have. (presumption)
I'm not afraid because I'm rich and nothing will ever change that. (aristocracy)
I'm not afraid because I am Michael Miller. (1952 - still breathing)
I'm not afraid because I learned the idea directly from Michael Miller. (first generation idea)
I'm not afraid because I learned from somebody that learned directly from Michael Miller. (second generation idea)
I'm not afraid because I learned the idea, from I can't remember where, but it made so much sense to me and my clients that they love working with me and say that I'm the best Pilates instructor they've ever had.
 
You can learn the idea on YouTube here.

December 30, 2008 | Permalink | Comments (0) | TrackBack (0)

Michael Miller Pilates Licensed Affiliates

Michael Miller Pilates Licensed Affiliates (MMP LA) understand the ideal nature in the Pilates method.
 
They can teach you the idea of Pilates.
They can give you the feeling of the idea in Pilates.
 
If you're an old timer you better get clued in.
If you a new comer, you can save a lot of time and money.
 
Bring an MMP LA to your studio.
Become an MMP LA and ride the wave into the future.
 
For a list of MMP LAs click here.

December 30, 2008 | Permalink | Comments (0)

Michael Miller Pilates in the Tabloids

Michael Miller Pilates in the Tabloids

  • The following is from a Pilates blog. The entire thread can be found here.

    ----------------------------------------
    I am researching my next story about what happens to `certain egos and personalities when they discover Pilates.
    How the Pilates Peacocks start strutting their feathers, how the men put their profiles(Michael Miller, Basil Bletcher)
    into Joe's pose, make their stories like Joe's stories, how ballerinas put all these pictures of themselves on the
    walls and none of Joe or Clara, how Kenny Endleman can file 24 patents after adding a spring, or changing the
    leather straps into ropes and claim he's invented the machines......my story starts in the internment camp,
    through the wars and depressions and plaques to the 21st century where PMA sets the standards of certification,
    yet allows no credit to any Romana certified teachers.......how this has happened, how Pilates has made the
    nerds popular.

    I'm looking for points of view other than my own experience.
    Thanks,
    Siri Galliano

    ----------------------------------------

    I'm in Kansas teaching, lovely lady, Pilates Center by Kahley with lovley pictures of herself.
    Her service and quality is what sets her apart.
    She's certified by someone no one knows or cares about in the larger picture, but her devotion, grace, heart and discipline guarantees her success.
    She's never been to PMA, thinking it more effective to spend her money on privates.

    I think people just starting in the last few years hook up to PMA, or people disinfranchised needing to have a piece of paper on the wall, take the test.

    The rest are too confident.

    I think I was reacting to Michael Miller being the reincarnation of Joe, a little disconcerting, sounds like substance talk, cult talk.
    and as I travel around the country, hearing how these guys like Michael, or Howard, or Basil, have Pilates p_ _ _ y in every port,
    Reminds me of how I came to Pilates. I taught yoga and meditation for a famous holistic doctor in Beverly Hills, Dr. Soram Khalsa,
    who sent me to help his patient who was under so much stress from teaching Pilates! He was sleeping with three female clients
    a week(this was pre-Aids)

    He was famous, featured in 1986 in LIfe magazine on the refomer,(I was featured in the same issue as Hollywood's Healer)
    Stefan Frease called it the Stefan Method, gave Joe no credit.

    I was with him for many years.
    He died alone with three empty bottle of voldka next to him. You'll recognize his work though, sleeper,hydrants,skater, scooter.

    His best line, though, which I included in the obit I wrote for the Pilates Institute's(Pre-Physical Mind INstitute) Forum, was
    "Pilates is a vehicle to touch someone's soul."
    I liked that. Poetic and spiritual.

    My new one, though, is the Weak shall die, the Strong shall survive, It's a law of nature.
    Comes from my research into what really happened in that internment camp Joe was in, where this work came from.

    And, I suppose that is what will happen. The Pilates Guild, formed in the '90's to set the standards in the industry, is gone. and the PMA, formed in this century claiming to set the standards in the industry, will last as long as thousands of people give them thousands of dollars.

    Always wondered why Lolita, one of two certified by Joe, felt the need to get certified by Brent Anderson. She's a nice lady with a nice
    husband, good hearts both of them. But got a little too isolated for 30 years on that island and wanted to add some technique to her yoga/ballet/pilates
    work I guess. Cant imagine Jay Grimes or Romana going to someone to be certified, nor Kathy Grant.

    There is a new era, in the country, and, in this method. It's frightening.

    As long as we stay in our own bubble, with our own clients and friends, we are fine, do our jobs, pay our rents,
    get our rewards helping people.

    I try to do my part, not lick anyone's ass, just lift the ass.

    Siri Galliano

    ------------------------------------

    Here is my response that the blog would not publish:

    Dear Ms. Galliano, I am so embarrassed for you.

    Aside from that, everybody knows that any publicity is good publicity, so I thank you. If only I could live up to your characterization of me.

    Even though I have ventured into this forum in the past and found it to be a backwater of gossip, someone mentioned your recent reference and after reading your impression of me feel it would be an opportune time to restate who I am and where I'm coming from in the Pilates community.

    First you call me a strutting peacock for presenting myself in the classical profile of Joe. Years ago, another male teacher claimed that I used Photoshop to take my head and place it on the body of Joe. In that claim is the assumption that the bodies were the same and only the heads were different. This leads me to the explanation of why I took the photo in the first place, why I present it to others, and why I encourage others to have their photo taken in the same pose.

    The photo of Joes shows the dynamic posture of the method. The photo is inspirational because this posture is attainable by anyone who knows how to assume it. Hence, the assumption that I switched heads with Joseph Pilates points to the fact that our postures are the same. It is a posture I encourage everyone to reach for to honor Joe and embody his method. (the ped-i-pole works great for this)

    Plus, the photo of Joe has the intensity of something being looked at. I suggest to my students he is looking at what he wants all of us to see--the object of his passion. This places our passion for his method on his passion for his method, not on him. It would be much better if we went back to calling it as he called it, Contrology, and took out his surname which he never applied.

    So Ms. Galliano, thank you for making a criticism to an act of honoring. It gives me the opportunity to point the focus on the man's passion and not the man.


    In your second mention of me, I agree it must be unnerving to an aristocrat such as your self to hear me being referred to as a reincarnation of Joseph Pilates.  Where  would that leave you? So passing my popularity off as a result of substance abuse or cultism is a effective way to smear the messenger and ignore the message.

    And if that's not enough, there's always sex. If only your assertions were true! Maybe I need to consult with the other gentlemen you group me together with. Actually, your male bashing is undignified and beneath you. Perhaps some counseling would help?

    I'll overlook all the aristocratic incestuousness. And my assessment of the PMA is well documented.

    Let me finish with the message that has people claiming I'm the reincarnation of Joseph Pilates:

    Pilates is an idea, straight from Joe, based upon three things in his book.
    His definition.
    His promise.
    And his sequence.

    When I teach--I teach the why, the what, and the so what.

    Why we do Pilates--to survive in a gravity jungle.
    What is the idea of Pilates-uniform eccentric loading flowing through progressive patterns of movement.
    And, so what? What does the idea give you? It explains the tradition, and it enables you to teach authentic Pilates creatively.

    ---------------------------------------
    Because the blog would not post my response, I post it here myself.

September 30, 2008 | Permalink | Comments (3)

Today's Workshop 63

EPILOGUE AIRPORT - MOMENTS LATER

The couple Jen saw embracing finally released enough to face each other. The pain on her face was mirrored by the pain on his. He remembered back, to the last time they had made their departure standing here, at the airport, in front of the bookstore.

She had said, “Write. Write your story,” as though he needed to go out and slay his dragon before he could ever claim her as his princess.

He hugged her one last time. In the letting go, he whispered in her ear, “Goodbye, Sweetheart.” With hands gently on her shoulders he looked her deep in the eyes. There was a sad smile on his face. A surrender to the pain he felt.

He turned her around, she thought so they could see each other in the reflection of the bookstore’s glass. She could see him looking at her, that same sad smile on his face, she smiled back. He was looking at her, she noticed, but more than that, he was looking through her, or rather through the glass. As her gaze went with his she saw all the display shelves filled with the same book. She realized it must be the hot new release being promoted when the title of the book penetrated her heart.

“The Pilates Lounge” by Cornu.

The woman’s jaw dropped. She stopped breathing. She stopped seeing even though her eyes were still open. When she refocused, the books were still there but he was gone. Gone.

She cried now. Her knees gave way with her knowing and her crying was unabated. Other travelers came to console her, help her to her feet. She regained her composure, looked up into the peaks of the big top tent she stood under and couldn’t help feeling like a trapeze flyer who had just lost her grip. “Send in the clowns,” she whispered to herself.

She felt like she was in a movie she had seen when the clerk selling her the book asked if she wanted it wrapped. Following along with the line in the movie but her voice straining not to crack, “No, it’s for me.”

As she went to drop the change the clerk gave her into her coat pocket her hand came out with something unexpected. It was an airline ticket.

THE END

August 29, 2008 | Permalink | Comments (2)

Today's Workshop 62

AIRPORT - DAY

The Denver International Airport is 52 square miles in the extreme Northeast corner of the city. That means way out in the plains. E470 loops around from Boulder through those plains until you come upon the terminal that was designed to look like the snow capped mountains of the Rockies. It also looks like one giant circus tent.

Tosh and Jennifer were now standing underneath that tent just outside of security having a hard time saying goodbye.

Checked in, ticket and passport in hand, there wasn’t much left to say, except everything and nothing.
“Imagine. Who would have ever thought?” Tosh said. She was facing Jennifer holding her hands.

Jen gave a little shake to Tosh’s arms and replied, “I never could have come this far without you.”

“The man in the suit, as you like to call him, knows what he’s doing.” Tosh was trying to assure her friend.

“I know,” Jen nodded, “he certainly has the capability of producing a 24-7 HDTV Channel with nothing but Pilates.”

“And picking you as the director of programming was a perfect choice.” Tosh let go Jen’s hands and held her by the shoulders. “You’re going to do fine.”

“Will you write?”

“Of course, but these days it will probably be in the form of telephone texting. And I won’t survive if I don’t hear your voice in English”

“Teach them to move the way you do and they’ll know it all,” Jen reassured. “You’ll be fluent in French in no time.”

“Can you believe it? Me? In Paris?” Tosh’s eyes danced with excitement. “Jeremy is beside him self with jealousy. Threatening to divorce me, imagine that! I told him he’d be lucky if I don’t divorce him. This separation will be good for us. We’ll see if he can get is head screwed on straight. If not, too bad. You can’t deny a person their right to suffer.”

Jen laughed. She thought about how far her friend had come from being so worried about everything she should do and be, to being who she wanted.

“When Trinket begged me to come stay with them and teach Pilates not only at her studio but at the university, I knew I wanted to go. Had to go.” Tosh rubbed Jen’s arms. “If I hadn’t met you this would never have happened.”

Jen hooked her hands on top of Tosh’s arms. “Not true. I fell in love with the way you moved the first time I saw you. And now I’ve got a friend that has really seen me through.”

Tosh tried to dismiss the praise but Jen wouldn’t have it.

“Really. I was on a mission when I met you, driven and empty. Hurting. You helped me find peace with Ekim,” she paused, “and James.”

Tosh hugged her now. There was nothing to say.

Jen hugged back. They hugged for a long time. They squeezed the air out of each other and intentionally waited for instinctual inspiration to initiate their inhales. As it occurred they giggled at the intimacy of knowing their own bodies so well, at knowing each other so completely.

“Love you.”

“I love you, too.”

Tosh took hold of her bag, wheeled it through the ski lift-like maze and only had a short wait before presenting papers. She smiled at Jen whose hands were on her hips, fingers running down over the curve of her bottom. Then for Tosh it was shoes off, laptop out, coat in the bin. Walking through the portal of Homeland security.

After she reassembled, she looked for Jen one last time but she had left. Tosh headed towards the escalators that led down to the tram and as she stepped onto it looked up to see Jen standing right there on the other side of the glass. Her descent would take her right underneath and out of sight of Jen.

Their smiles were intense, eyes shimmery. Each of their right hands went to their hearts. Mouths silently synced “I love you.” And then as Jen gave her James Dean hand gesture of little circle down and away, Tosh slid out of sight.

Jennifer stood motionless for a moment, savoring the departure. As she turned to leave she saw a man and a woman embracing where she and Tosh had just done the same. She smiled, felt the peace within her, and headed West, back to Boulder.

August 28, 2008 | Permalink | Comments (1)

Today's Workshop 61

UNIVERSITY OF PILATES - MOMENTS LATER

As Honey and Jennifer approached the stage Brenda rushed up to them.

“Where have you been?” Her hands were up and open, fingers spread, eyes wide, lips pulled tight across her teeth.

“Honey just needed an attitude adjustment. She’s ready now.”

“But it’s too late!” The alarm on Brenda’s face was more statement than her words.

The hush of the audience was more apparent now. The three of them stood in the center of everyone’s attention.

“Honey’s entry has scratched. Jen, you’re up next, if you don’t begin in the next 60 seconds,” Brenda looked up at the big clock on the wall, “you’ll be scratched as well!”

Honey took a big breath trying to absorb the news. Jen just stared at Brenda.

Brenda moved in between the two and taking them by their arms escorted Honey to her judge’s seat, and pressed Jennifer out onto the stage.

The audience began clapping, encouraging the show to go on. They didn’t know what was happening, they just were ready to see more movement. The man in the suit hadn’t moved and was still taking it all in.

Jen moved to the end of the mat on stage. The jumbotron zeroed in on her face, a face of hard lines and showed a mind racing in thought. She took a position with feet together toes apart, arms by her side and sought to calm her breathing. Her eyes closed, and her breathing continued to expand.

Then her eyes opened, and a smile came to her face. What happened next surprised everyone but Jennifer.

Jen walked away from her position, over to Honey seated in her chair. Honey looked startled, puzzled.
Jen reached out her hand to Honey. She took it, and Jen led Honey out onto stage. Brenda rushed up.

“What are you doing?” It was a harsh demanding whisper.

Jen gave her a warm calm smile. “I’m giving my space to Honey. There’s nothing in the rules that say I can’t.”

Brenda’s eyes almost crossed. “That’s true. But, are you sure you want to do that?”

Jen looked at Honey and her smile grew deeper, warmer, calmer. “I’ve never wanted anything more in my life.”

“Well, okay. It’s your call.” Brenda moved off stage.

Honey reached to hold one of Jen’s hands. “Really?”

Jen nodded, “Just remember, you have to press the flow to find the fusion.” With that, Jen went back to her seat and sat down.

“Press the flow to find the fusion,” Honey whispered to herself. “Choose hope. Choose hope. Choose hope.”

The crowd broke into a heavy round of applause. They weren’t sure what was going on, but they obviously liked the idea of getting to see Honey’s performance. And the fact that Jen had sacrificed her spot made it all the more special.

Honey didn’t hear the applause. Her mind was already busy pressing her will through her breathing, anticipating what was to come next, sensing what she was feeling now.

She glided from standing into lying like a fairy landing a toe upon a flower’s pedal.

Her 100s took on the sensation of a jet engine coming up to speed. The next exercise, the Roll Up, was the plane taking off. And from there the flow and the momentum to the flow steadily gained altitude.

It wasn’t like she was in a hurry. It was like she was going over a check list for the 10,000th time. Each check vital, each check thorough, each check done completely in the present, only to give away into the flow of the next check. One, two, three, and move on; one, two, three, and move on. Beginning, middle and end. Beginning, middle and end. Discover, seek and express. Discover, seek and express.

People forgot what they were doing. Mesmerized hardly expresses what happened to everyone watching. It was more like they were absorbed into the black hole of Honey’s concentration.

Time flew. She flew. At altitude. Over the arctic. And when she landed the plane that took off horizontal finished Push Ups and became the space shuttle, vertical ready for take off.

As she stepped away the stunned silence of the audience exploded into a thunderous applause. People leaped to their feet shouting, screaming, reaching out through their fingers trying to touch Honey through the air.

It took Honey a few moments to catch up to where she was, so disappeared she had gone into the depths of her own awareness, her own concentration. She seemed caught unaware of being observed, and tossed her blond mane in an embarrassed flick that only deepened the applause.

Honey walked over to Jennifer, held out her hand. Jen took it, rose, and they exchanged a hug. Jen was crying. Honey was crying.

Honey took Jen by the hand and led her out to the mat on the stage. She turned Jen to face the crowd, let go her hand, and gestured the crowd to encourage Jen to do the mat.

The applause shifted to a rhythmic clap. They knew what they wanted and their hands spoke loud and clear. Even the man in the suit way up on top had his hands going.

Jen tried to wave them off. She looked at Brenda for help, but Brenda only surveyed the entire auditorium and shrugged as if to say, “What are you going to do? Say no?”

So Honey went and sat down. Everyone else did as well. You would call it hushed anticipation.

Jen modestly pulled off the cover up she had on, tossed it off stage. She wore black tights and a forest green jog bra. Already barefoot, she moved to the head of the mat instead of the foot, and there collected herself.

Somehow Honey had changed her, brought her peace. She didn’t feel the wanting anymore. She only felt peace, like a pebble sinking into deep blue water, warm and wonderful, embracing. The pebble in her mind’s eye sank deeper and deeper, and Jen dove down with it. Her arms rose just like she was on a diving board. Her heels lifted so she was one taut line from balls of feet to fingertips. Everyone held their breath half expecting her to float up into point on her toes, but instead, her arms came down while she was still up on her toes, and she rolled down towards the floor.

Her palms went flat, her head tucked under, her shoulders touched and from there she rolled onto her back and into her 100s.

A peal of delighted applause filled the room.

There weren’t 100 beats, only 10. Only one breath, and Jennifer moved on. Only one Roll Up, one Roll Over, and so it went, a one of each exercise mat, done within the pressing billows of breath.

It was like seeing Honey’s mat in double time. What Tosh had so much earlier done in the competition in 5 to 8 reps, Honey had refined to 3. Now, here was Jennifer, showing a mastery of flow and execution like Mozart did for Salieri.

The crowd loved it.

When Jen transitioned from Control Balance to standing by going back up the way she had come down to the floor a collective “ouuu” came from the crowd.

Her body doing Push Ups was a smooth arc of tempered steel that circled out her arms, through the floor and up into her legs. Uniform usage, to get uniform development, to survive in a uniform gravity field. The gravity jungle.

Like Honey, Jen too, walked out and away from her performance catching up to the surface after having dove so deeply into the depths of her concentration.

A smile beamed from her face, she waved, first with one hand, and then with both, before she returned to her seat.

Brenda came out on stage, but she had to wait a while for the applause to settle down before she could say anything. As she waited she looked over her shoulder and was surprised to see Honey’s scores appear in her column beside everyone else’s who had performed that day.

The bottom row showed the combined score, and Honey’s edged out the leader by two points. The leader had been Tosh, the bar had been set high from the very beginning, and no one else had topped it till Honey. Tosh clapped whole heartedly. Tears were running down her face.

Honey couldn’t believe it and didn’t know if it would count. But to her, it didn’t matter. She had overcome her fear. Chosen hope. And that was her personal victory.

Just as the clapping was losing it momentum more scores  appeared in Jennifer’s column, and her total topped Honey’s by 1 point.

Honey burst out laughing. Jen’s mouth was open without her realizing it. And Tosh tried to wipe away a constant stream of joyous tears.

Brenda clapped. Three young girls came out bearing the awards to be handed out. They lined up a little behind and to the side of Brenda.

The crowd noise only subsided because they wanted to hear what she had to say and acknowledge the awards to be given.

“Ladies and gentlemen, the Pilates Trials are now completed.” Applause followed.

“To present the awards I would like to introduce our one and only sponsor, the dot.com king of the internet, Mr. Mike Cubin!”

Now it was Jen who was surprised. It was the man in the suit who had spoken to her at James’ funeral. He moved smoothly, shyly, modestly. When he took the microphone from Brenda he thanked her for putting on such a spectacular Trials, and all those who helped.

“Furthermore, I’d like to remember James Leigh. He was, and still is a pivotal member of our community.”

Passing the microphone back to Brenda, Mike stood by as Brenda announced the awards.

Tosh came up, Mike placed the ribbon around her neck, gave her a bouquet of flowers, and shook her hand. Tosh rose up into better posture when she felt the weight of her medal pressing against her sternum.

Honey rode a cloud up to receive her medal. Mike placed it around her neck. Went cheek to cheek for a perfunctory kiss. Handed her a bouquet and shook her hand.

Honey turned, and held up the bouquet. Everyone felt they had somehow won with her and applauded.
The applause rallied before Jen’s name was even spoken. She came to the stadium like a monk head down, on her way to the temple. Her eyes stayed on the floor as she bent at the waist to let the man in the suit put the ribbon around her neck. As she straightened up there where those same deep blue penetrating eyes looking into hers. They weren’t shining, and they weren’t as sad as the last time she had looked into them. Something deeper now. Something more personal just between them.

He gave her a bouquet, shook her hand, went cheek to cheek with the kiss, and while still holding her hand said, “Congratulations. He would have been very proud.”

The bond between them tightened, their grip only confirming the fact. As he let go, he put his hand to her arm and leaned in to say, “I’d like to discuss something with you later.” He drew back, smiled, and joined the applause of her effort.

Jennifer turned, waved the bouquet above her head and brushed away a tear with her other hand. She felt joy and at peace.

August 27, 2008 | Permalink | Comments (1)

Today's Workshop 60

UNIVERSITY OF PILATES - LATER

Honey sat very still during the mat performance that came right before her’s. Jen kept an eye on her but wasn’t sure how she was feeling.

The moment the mat ended, and she recorded her score, Honey took off for the toilet.

Time rolled by. Jen sat quietly thinking that soon it would be her turn. She was flooded with memories the led up to her being here. That first workshop when she heard Ekim speak. That shack on the beach. The sunrise surfing that washed the world clean each day.

She remembered the fear of forty days and forty nights they searched for Ekim, before they called the search off. She cold feel the sand strain her efforts to march away from news that they would look no more.

She remembered feeling the same way when she marched away from James’ grave. Empty. Hollow. Only going on to survive, the naked wanting to survive. And somehow that wanting transformed into wanting to win the Trials. She wanted Ekim back. She wanted that life back. She wanted being loved that way back again.

“And in that wanting she came to Boulder to win the Trials. Her wanting drove her to James, and her wanting of James diminished her wanting of Ekim, until suddenly she didn’t have either, and once again she was just left with naked wanting, wanting to survive. “Is there anything else? Is there anything more?” She asked herself.

Brenda was on stage, looking for Honey, who was nowhere in sight. It was time for her to start, and Brenda looked alarmed.


Jen stood and surveyed the crowd. A figure caught her eye, up above and off to the left. The fit of the suit gave him away. It was that same man who was at James’ funeral.

He stood there, weight even on both legs, arms by his sides, one hand clasping the other in front of him.

He wasn’t looking at Jen, just out into space, observing the affair.

Jen drew her attention back to looking for Honey. She moved along the aisle and headed for the ladies's room.

Honey wasn’t there, and when Jen went a little further down the hallway she passed a door where she thought she heard something. A muffled sound. An animal sound.

The sign on the door said UTILITY CLOSET, a fancy name for janitor’s room. When Jennifer opened the door at first all she saw were brooms and mops held clipped to the wall. When she looked down there was the expected yellow mop bucket, but next to the bucket was a mop of yellow hair that belonged to Honey.

She was curled up into a ball, hugging her knees, forehead pressed to the same. She was half crying and half in a delirious moan.

Jen sat down beside her, wrapped an arm over her shoulders.

Honey moaned louder having been discovered.

“Honey, Honey, what’s wrong? Are you sick? Are you hurt?” Jen used her other hand’s fingers to try and smooth away Honey’s matted hair from the side of her face.

Honey’s moan released into a sob and then a big inhale. She looked up into Jen’s face. “I’m afraid!” Her head returned to her knees and she resumed sobbing.

“Oh, sweetheart, what are you afraid of?” Jen soothed her shoulders with her palm.

“I don’t know. I’m just afraid.” Mumbled through tears and a runny nose.

Jen reached to a roll of paper meant for the dispenser in the bathroom and tore off a sheet. “Here, blow your nose.” Honey did so but stayed hunched over and wouldn’t look at Jen.

Jen said, “You know what Ekim taught me about fear?” She continued to stroke her friends shoulders.
Honey gave a loud honk blowing her nose, and then shook her head from side to side.

“Ekim said that fear is one side of a coin. The coin is your attitude towards the future.” Honey listened as she folded the towel repositioned it and  blew her nose again.

“And choosing your attitude towards the future is the one thing a human being cannot escape from making. Even making no choice of attitude is choosing your attitude.” Jen paused, then went on. “Ekim said he got this important truth from a book he read when he was a boy given to him by his teachers. The book was titled Man’s Search for Meaning, and was written by Viktor Frankl, a holocaust survivor. He wrote that when desperate times are pressed upon you, the one freedom you have, perhaps the only freedom you have is your choice of attitude.”

Just because Honey was crying and afraid didn’t mean that her brain had shut down. With lightening bolt insight she looked into Jen’s eyes and asked the question, “what’s the other side of the coin.”
Jen smiled, sharply inhaled to stifle tears of her own and said, “hope.”

They looked at each other, and Jen started nodding to the internal conversation Honey was having with herself. “Hope. You’ve got to choose your attitude. It’s either negative or positive. A negative attitude is fear. It’s so easy to choose fear. That’s why everyone sells through fear. But fear gets you nowhere. Fear is a self-fulfilling prophecy. So, Ekim used to say, when you experience fear, it’s a negative attitude towards the future, and the only alternative to a negative attitude is a positive one, hope. It’s a choice, your choice, what you choose. And once you recognize fear for what it is, choosing hope becomes much easier.

“Just choose. That’s all there is to it?” Honey said in disbelief, like getting quoted a price you think is too low.

“Uh huh, that’s all.” Jen used both her hands to gather the substantial mop of Honey’s golden locks into a mane she then held with one hand. “I wish it were more complicated than that but that’s all there is to it. You either choose hope or you’re stuck in fear. Either way, it’s your choice.”

Honey inhaled into a more upright position. She looked out seeing the opportunity to escape her fear. Jen had not only given her hope, but shown her that hope was a choice she could make on her own. A smile came to her face and a light came to her eyes.

“You know what really helps me choose my way out of fear and into hope?” Jen teased the question.
Honey shook her head, a smile tugging at the corners of her mouth.

“Applying my will doing Pilates.” Jen’s head tilted towards Honey ever so slightly, and her face tightened to make the point.

Honey broke into a full smile now. Jen took it as a sign it was time to stand up and helped Honey to her feet. She looked around at the close quarters they were standing in. “Only I like more space than this, and the more people observing the better. It helps me focus.”

Honey giggled at Jen’s levity.

“Shall we go out and do our thing?”

“Definitely!”

August 26, 2008 | Permalink | Comments (0)

Today's Workshop 59

UNIVERSITY OF PILATES - LATER

The next three performances went by pretty fast, but every time Jennifer looked at Honey, who was sitting next to her because she went second to last, Honey looked the worse for wear.

“They all look so good,” Honey said despondently. “I wish I could have gone first, like Tosh, and gotten it out of the way.”

“Oh, come on!” Jen patted her wrist. “It’s tough to go first. People forget and become overloaded. We’re lucky to go towards the end.”

“I’ll be lucky to go at all,” Honey confided. “My stomach is doing flips.”

“Do you want me to get you something?” Jen was concerned. Honey seemed to be experiencing something more than a case of the nerves. “How about some 7-up? That will settle your stomach. Or an Alka Seltzer?”

“No, I’ll be okay.” She leaned back in her chair, drew a deep breath in through her nose. “I just need some air. And maybe stretch my legs.”

“Step outside. Take a breather. We not scheduled to start for another 15 minutes.”

Honey stood, smiled at Jen then turned, worked her way down the aisle, up the stairs towards the entrance.

In the meantime, Tosh came over sat in Honey’s seat and gave Jen an appraising look. “How you feeling? Are you ready?”

Jen rolled her head, then nodded. “Better than Honey, she’s a bundle of nerves.”

“I saw her go out. I hope she’ll be okay.” Tosh looked in the direction that Honey had taken. “I’m more concerned about you. You’ve come so far, done so much. I know how badly you want this.”

“Yes, I have, and I do,” Jen said as she stared out onto the empty stage. “But you know, I’ve been thinking.”

“Bout what?”

“About why I want to win the Trials so much. I mean you, and everybody are so good, and just to be in your company, in the celebration of doing Pilates, is such a thrill. I find myself asking, “Where does the wanting come from? Why do I want it so much?”

“You taught me wanting comes from within, not like shoulds that are externally imposed upon you.” Tosh was sharing feelings that went deep and stirred her passion.

“Yes, wanting comes from within, but where within, and more importantly, why do they come?” Jen glanced at Tosh to see if she was making any sense and unsure if she was being too self revealing.

When Tosh didn’t answer, more taking in what Jen had said and mulling it around in her mind, Jen continued her reflection aloud. “When I lost Ekim I wanted him back. I had come to expect him in my life, we breathed the same air, surfed the same waves, watched the same sunsets. When he never returned from that sail, lost at sea wasn’t enough. I wanted him back. I wanted him back badly.”

Jen’s eyes glistened. Tosh rubbed her arm with the back of her fingers.

“I think my wanting him back changed into wanting to win the Trials. If I win these Trials I will have him back insofar as I will embody his passion for Pilates. I’ll have him back inside me. Does that make any sense?”

“I guess. Does it make sense to you?”

“I didn’t see things as clearly until after James died,” Jen put her heart on her face for Tosh to take in. “until after my glider ride.”

Tosh smiled the embarrassed grin of the giver of a gift that proved to be more precious than ever anticipated. She teared a little, too, but kept listening to Jen without looking away.

“The Hawk said something profound. It hit me right between the eyes. He said, ‘Life is about survival. And you survive because you want to.’” Jen was nodding to herself now, feeling the truth of his words.

“I want to survive. I want to win the Trials. For Ekim. For me. For us. The us that was and will never be.”

After a big breath and trying to remove herself from the depth of her reflections Jen finished by saying, “And somewhere in there maybe I’ll find peace.”

“You will. I know you will. And win or lose, Ekim and James will always be with you, maybe not in the way you want, but maybe enough to help you find the peace you’re looking for.” Tosh turned to face the stage, feeling she had brought the conversation to an optimistic end. It was time to look forward, embrace the moment, be present.

She looked over her shoulder and spied Honey making her way down the aisle. “Here comes Honey. She doesn’t look too good.”

“She says she’s okay. Just nerves. After raking through all my drama, I’m sure she has more than enough of her own.”

“One more, and then it’s her turn. Believe me, once you’re out there, you forget everything else. That’s the best part of doing Pilates, you get to disappear into the complete coordination of body, mind and spirit. No baggage, just presence.”

Tosh stood and moved towards her assigned judges chair at the opposite end of Jen’s. She turned slightly and gave Jen a thumbs up. Jen mirrored the gesture and then stood to stretch a little before the Trials resumed.

August 25, 2008 | Permalink | Comments (0)

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