THIS MAT CLASS IS GONNA ROCK! "35 MINUTE MAT" 19:00 - 20:00
Mats are available
door opens at 18:30 30 CHF
Michael Miller Pilates Certification Training Pilates as an idea 20:00 - 22:00
Both 90 CHF
Zentrum Karl der Grosse
8001 Zurich, Switzerland
Closest tramstation: Rudolf-Brun Brücke
Next parking: Hohe Promenade.
Guest instructor: Michael Miller
Speaks and teaches in English Michael Miller is the founder and director of the Michael Miller Pilates Brand. Michael Miller Pilates is unique in that it professes Pilates to have an ideal nature that comes straight from Joseph Pilates: his definition of his method, his promise of what doing his method will provide you, and his sequence of exercises he documents in words, photos, and film. Michael Miller Pilates is recognized throughout the world. Visit website www.hermit.comand blog.
The most advanced way of doing something is usually the hardest, and yet the simplest. As we have already examined, staying in the median plane going from standing to footwork or 100s, is reversed when you transition from control balance to standing.